The home for all of your Pritchette Physical Therapy news, blogs and information about local happenings and some of the most insightful Training, Performance and Therapy in the Greater Phoenix Area.
Pickleball is one of the fastest-growing sports in the country—and for good reason! It’s fun, social, and great exercise. But like any physical activity, it comes with a risk of injury, especially as players get older or ramp up how often they play.
In a world where one-size-fits-all often falls short, adaptive personal training is leading the way in redefining what it means to be fit.
If you’ve ever felt a sharp pain in your heel when you take your first steps in the morning, you might be experiencing plantar fasciitis.
With the right approach to rehabilitation and a mindset focused on long-term health, returning to sports after an injury is not only possible—it can also be a transformative experience.
Whether you're a weekend warrior, high school athlete, or seasoned competitor, one thing is clear: injuries can sideline you fast. The good news? You don’t have to wait until you're hurt to see a physical therapist. In fact, physical therapy plays a crucial role in preventing sports injuries before they happen.
Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or another joint-related condition, one of the most effective ways to manage pain and improve mobility is through physical therapy.
Physical therapy is one of the most effective, non-invasive treatments available for managing chronic pain. It offers a holistic approach that targets the root causes of pain rather than just masking the symptoms.
When dealing with pain, injury, or mobility issues, many people wonder whether they should see a physical therapist (PT) or a chiropractor. While both professionals help with pain relief and movement, their approaches differ. Understanding these differences can help you choose the right treatment for your needs.
Physical therapy (PT) is more than just a tool for recovery—it’s a powerful approach to improving overall health and well-being. Whether you’re recovering from an injury, managing a chronic condition, or looking to prevent future issues, physical therapy offers numerous benefits for people of all ages.
Falls are one of the leading causes of injury, especially among older adults. According to the CDC, one in four adults over the age of 65 falls each year. But falls aren’t just a normal part of aging—they're often preventable.