The home for all of your Pritchette Physical Therapy news, blogs and information about local happenings and some of the most insightful Training, Performance and Therapy in the Greater Phoenix Area.
Learn the difference between massage therapy and physical therapy, when to choose each, and how both can support pain relief, recovery, and better movement in Ahwatukee.
For many patients, the hardest part is staying patient and consistent when progress feels slow. Physical therapy takes time, commitment, and trust. But with the right support and a personalized treatment plan, that effort can lead to real, lasting results.
Shoulder pain rarely fixes itself if it’s been lingering. Getting the right guidance early can save you time, money, and frustration. Your shoulder will thank you later.
If you’ve undergone ACL surgery, prioritizing your quad strength could make the difference between simply recovering and truly returning to the activities you love.
Please join us Saturday, May 16th from 12pm-4pm,for our Who Let the Dogs Out Charity Cornhole Tournament supporting One Love Arizona Rescue. Cash Prizes, Raffle Prizes and Food and Beverage Available. Register Today!
Sign-up for our CPR/AED Course on March 17th 12-2pm.
f you’ve ever been to physical therapy, you’ve probably had this thought: “Why am I doing SO many exercises?” You came in for knee pain and suddenly you’re strengthening your hips, working on balance, stretching your calves, and doing core exercises. It can feel like overkill. It’s not and here’s why.
Physical therapy bridges the gap between fitness and performance. Instead of guessing which stretches or exercises to do, you get a strategic plan designed to help you. If you’re serious about improving your golf game, don’t just upgrade your clubs upgrade your body.
Morning back pain is usually caused by sleep position, mattress support, stiffness, or disc pressure, and it often improves with simple changes.
Patellofemoral pain syndrome (PFPS), often called runner’s knee, is one of the most common causes of pain around the front of the knee. It typically shows up with activities like squatting, climbing stairs, running, or even sitting for long periods.
