We often get asked by patients, “How do I get ready for my orthopedic surgery?”. Here are 10 practical tips to prepare for orthopedic surgery:
Understand Your Procedure
Ask your surgeon what will be done, expected recovery time, and any limitations after surgery so there are no surprises.Optimize Your Health Before Surgery
Control chronic conditions (diabetes, blood pressure), stop smoking, and eat a balanced diet to promote healing.Prehab with Physical Therapy
Strengthening and improving mobility before surgery often leads to faster recovery and better outcomes.Review Medications and Supplements
Tell your doctor everything you take—some medications and supplements may need to be stopped before surgery.Plan Your Recovery Space at Home
Remove trip hazards, set up a comfortable rest area, and place frequently used items within easy reach.Arrange Help in Advance
Line up someone to help with transportation, meals, pets, and daily activities during early recovery.Prepare Pain Management Expectations
Understand your pain control plan, including medications, ice, elevation, and movement guidelines.Follow Pre-Surgery Instructions Carefully
This includes fasting, showering protocols, and arrival times—small details matter for safety.Get the Right Equipment Ahead of Time
Crutches, walkers, braces, or ice machines should be ready before you return home.Have a Positive, Realistic Mindset
Recovery takes time. Setting realistic goals and staying consistent with rehab improves long-term results.
You don’t have to be worried about your upcoming orthopedic surgery. With proper preparation, you will set yourself up for the best possible outcome. If you have further questions about your surgery, contact us at 480-785-5415.