Preventing Common Sports Injuries with Physical Therapy

Preventing Common Sports Injuries with Physical Therapy

Whether you're a weekend warrior, high school athlete, or seasoned competitor, one thing is clear: injuries can sideline you fast. The good news? You don’t have to wait until you're hurt to see a physical therapist. In fact, physical therapy plays a crucial role in preventing sports injuries before they happen.

Physical Therapy vs. Chiropractic Care: Which One is Right for You?

Physical Therapy vs. Chiropractic Care: Which One is Right for You?

When dealing with pain, injury, or mobility issues, many people wonder whether they should see a physical therapist (PT) or a chiropractor. While both professionals help with pain relief and movement, their approaches differ. Understanding these differences can help you choose the right treatment for your needs.