Pickleball is one of the fastest-growing sports in the country—and for good reason! It’s fun, social, and great exercise. But like any physical activity, it comes with a risk of injury, especially as players get older or ramp up how often they play.
In recent years, racquet sports—especially pickleball—have exploded in popularity. More than just a fun pastime, these sports are increasingly recognized for their positive impact on overall health and longevity.