April 10, 2026

John Naumann

Physical Therapy

When Should You See a Physical Therapist for Shoulder Pain?

April 10, 2026

John Naumann

Physical Therapy

When Should You See a Physical Therapist for Shoulder Pain?

Shoulder pain rarely fixes itself if it’s been lingering. Getting the right guidance early can save you time, money, and frustration. Your shoulder will thank you later.

April 2, 2026

John Naumann

Physical Therapy

Why Quad Strength Is Critical After ACL Surgery

April 2, 2026

John Naumann

Physical Therapy

Why Quad Strength Is Critical After ACL Surgery

If you’ve undergone ACL surgery, prioritizing your quad strength could make the difference between simply recovering and truly returning to the activities you love.

March 30, 2026

John Naumann

Who Let the Dogs Out Charity Cornhole Tournament

March 30, 2026

John Naumann

Please join us Saturday, May 16th from 12pm-4pm,for our Who Let the Dogs Out Charity Cornhole Tournament supporting One Love Arizona Rescue. Cash Prizes, Raffle Prizes and Food and Beverage Available. Register Today!

March 2, 2026

John Naumann

Get CPR/AED Certified at Pritchette Physical Therapy

March 2, 2026

John Naumann

Get CPR/AED Certified at Pritchette Physical Therapy

Sign-up for our CPR/AED Course on March 17th 12-2pm.

February 27, 2026

John Naumann

Why Do You Do So Many Exercises in Physical Therapy

February 27, 2026

John Naumann

Why Do You Do So Many Exercises in Physical Therapy

f you’ve ever been to physical therapy, you’ve probably had this thought: “Why am I doing SO many exercises?” You came in for knee pain and suddenly you’re strengthening your hips, working on balance, stretching your calves, and doing core exercises. It can feel like overkill. It’s not and here’s why.

February 20, 2026

John Naumann

Health and Wellness, Physical Therapy

How Physical Therapy Can Improve Your Golf Game

February 20, 2026

John Naumann

Health and Wellness, Physical Therapy

How Physical Therapy Can Improve Your Golf Game

Physical therapy bridges the gap between fitness and performance. Instead of guessing which stretches or exercises to do, you get a strategic plan designed to help you. If you’re serious about improving your golf game, don’t just upgrade your clubs upgrade your body.

February 13, 2026

John Naumann

Health and Wellness

Why Do I Wake Up in the Morning with Back Pain?

February 13, 2026

John Naumann

Health and Wellness

Why Do I Wake Up in the Morning with Back Pain?

Morning back pain is usually caused by sleep position, mattress support, stiffness, or disc pressure, and it often improves with simple changes.

February 5, 2026

John Naumann

Health and Wellness, Physical Therapy

How to Treat Patellofemoral Pain at Home

February 5, 2026

John Naumann

Health and Wellness, Physical Therapy

How to Treat Patellofemoral Pain at Home

Patellofemoral pain syndrome (PFPS), often called runner’s knee, is one of the most common causes of pain around the front of the knee. It typically shows up with activities like squatting, climbing stairs, running, or even sitting for long periods.