Can a torn rotator cuff be repaired by physical therapy?

Can a torn rotator cuff be repaired by physical therapy?

Physical therapy is a great option when treating a torn rotator cuff, but it depends on the severity of injury. A torn rotator cuff may not be fully repaired by physical therapy alone, as a complete tear typically requires surgical intervention to reattach the tendon to the bone. However, physical therapy plays a crucial role in both non-surgical management and post-surgical rehabilitation.

What is the benefit of strength training in adolescence?

What is the benefit of strength training  in adolescence?

Starting strength training during adolescence can offer several important benefits for physical development, overall health, and athletic performance. Here are some key advantages